Emily Paxton MA, LMHC, RD

Virtual and in-person therapy in Indiana

​"I'm the gal you share your deepest darkest secrets with ... and together we write those into nuggets of strength and wisdom."

– Emily Paxton MA, LMHC, RD

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Hey, I’m Emily.

With 15 years as a therapist and 25 years as a registered dietitian, I’ve had the privilege of supporting people through their toughest trials, most heart-warming wins, and everything in between.

My passion for mental health comes from my own journey—navigating trauma, body image struggles, and all the tough life moments that can drag us down, but also teach us invaluable lessons on the way back up.

My faith is a big part of my life, and if it’s something that brings you comfort too, I’d be happy to weave it into our sessions. I love the verse, “Come to me, all who labor and are heavy laden, and I will give you rest.”

A session with me looks like a safe space for you to open up, and feel truly supported, no matter what you’re facing in this season of your life.

I’m here to guide you with compassion and grace, using trauma-informed therapy to help you heal and find that deep, lasting peace you’ve been craving.

Whether that’s a deep dive into the word with scripture that feeds your soul (if that’s important to you), or some EMDR to heal the wounds you’ve picked up along the way, my goal is for you to find your strength, and experience the fulfilling life you deserve.

Professional Endorsements

  • “Emily’s expertise in utilizing EMDR and IFS therapy has proven to be invaluable in helping individuals heal from past trauma and develop healthier relationships with themselves. Emily creates a safe, compassionate, non-judgmental space for clients, fostering trust and collaboration in the therapeutic process. Her empathy, clinical acumen, and ability to integrate cutting-edge therapeutic approaches make her an outstanding counselor and a true asset to the community.”

    - Aly Richardson, MSW, LCSW, LISW-CP, CCATP

  • “Emily is a skilled therapist with a wonderful character. I have found her to be caring, client-centered, compassionate, non-judgmental, and dedicated to continuing education and professional collaboration for the benefit of her work and her client’s success. When you meet Emily, you’re greeted with a warm smile and a calm genuine personality well-suited for the therapeutic work she is dedicated to providing.”

    – Michelle Ingraffia, LPC

→ I always have a coffee or seltzer water close by.

→ Losing gracefully, ha! Still working on that one. I take card games very seriously.

→ I love the serenity and peace of being in nature.

→ Christmas lights make me happy; the more decked out, the better.

→ My black lab pooch was my first baby, and her excitement when I get home is my favorite. (I try to say hi to my husband first—but with that adorable face, she usually wins!)

→ My lunch and dinner meals consist of a sweet treat, Godiva or Lindt, please

→ I love all seasons of the year, especially pumpkin spice season.

→ Sweat pants, comfy shirts, socks, and slippers are my jam.

→ Bring on the psychological thrillers and mysteries. The stranger and more twisted, the better.

→ I could eat Italian food every day of the week–pass the garlic bread!

    • LMHC (Licensed Mental Health Counselor)

    • LDN (Licensed Dietitian Nutritionist)

    • RD (Registered Dietitian)

    • Certified EMDR Therapist

    • IFS informed EMDR Therapist, Level 2 trained

Let’s chat!